https://www.wayofwell.com/home daily 1.0 2023-04-06 https://images.squarespace-cdn.com/content/v1/5f41923a876c3361a60e8a8e/7bea1896-2c59-4927-98c4-a0f4d6111d53/poached_eggs_and_salts_new_york_2001.jpg Home - Holistic Nutrition and Lifestyle Coaching A straightforward, simplistic approach to health from the inside out. Together we will establish a custom nutrition and lifestyle plan to help you achieve your ideal weight, maintain healthy energy levels and optimize your innate healing potential. In addition to regular Skype sessions, I am available to my private clients daily via email and text. My programs include ongoing recommendations and resources. For program details and pricing, please email / https://images.squarespace-cdn.com/content/v1/5f41923a876c3361a60e8a8e/1600826022855-REKVP7IHBL3X9ZOPMUYC/lainey+gaura.JPG Home - About Lainey Way of Well is my vision of health communicated in a straightforward, beautiful and personal way. I was largely influenced by my mom whose own interest in health and wellness started long before I was born. She emphasized the importance of natural foods and honoring the Earth, ecology and intricate cycles of life. My mom taught me from a young age to recognize the importance of my choices and always work to live as well as possible. I lost my mom to an undiagnosed late stage colon cancer when I was 25, my mom was only 58. This precipitated an even deeper dive, and I began my journey into a more esoteric and comprehensive interest in wellness. Of course, nothing happens overnight, and, for much of my early years, this took the form of a late-night out with friends followed by an early morning yoga class, rich meals followed by a juice cleanse. With over a decade of extensive training and application of functional + integrative nutrition, my life is still an intricate work of balance. Armed with the knowledge from my childhood and my deeper dive into wellness, I work every day to share its power with family, friends, and beyond. I believe, given the chance, your body will heal itself. It is my intention to include, guide, and empower everyone with this truth.